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Written by 11:34 am Nutrition

Creamy Pasta Salad

Dietary Considerations:

Vegetarian, Low Phosphorus, Low Potassium, High Protein, Low Sodium

Nutritional Information (per serving):
Calories: 188
Carbohydrates: 23 g
Protein: 4 g
Sodium: 134 mg
Potassium: 90 mg
Phosphorus: 56 mg

Ingredients (for 8 servings):
8 ounces medium shell pasta
1/2 cup sour cream
1/2 cup mayonnaise
1/2 teaspoon celery seed
1 teaspoon onion powder
1/8 teaspoon ground mustard
1/4 cup Refrigerator Pickles, chopped
1 stalk celery, chopped
2 tablespoons carrot, grated

Instructions:

  • Cook the pasta according to package directions
  • Then rinse with cold water and set aside.
  • In a separate bowl, combine sour cream, mayonnaise, celery seed, onion powder, and ground mustard.
  • Add the dressing to the cooked pasta.
  • Stir in the chopped pickles or cucumbers, grated carrots, and chopped celery.


Tip: Avoid adding salt to the pasta water to maintain lower sodium levels.


About This Recipe:
Indulge in the creamy goodness of this pasta salad—a delightful addition to your meal lineup.

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