Inspired Comforts

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Mastectomy bra refit timeline tracker

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Inspired Comforts Toolkit

After mastectomy, what you can comfortably wear changes by the week. Track what works at each stage to know when to retire and when to refit.

Timeline

Week post-op What I wore Comfort (0-10) Notes

Milestone garments

First soft front-zip bra
First soft regular sports bra
First professional fitting (if relevant)
First underwire (if cleared)
By the Inspired Comforts editorial team · inspiredcomforts.com

For inspiration only. Customize for your situation. Always consult your medical team. Inspired Comforts is not a medical provider.

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