Shoulder surgery first 5 days — dressing with one arm without giving up your dignity
Skeleton draft — Post-Surgery Recovery cluster Shoulder surgery first 5 days: dressing with one arm without giving up your dignity · target ~1800 words · format: GUIDE
Shoulder surgery weeks 3-6 — progressing through sleeves without losing your mind
Skeleton draft — Post-Surgery Recovery cluster Shoulder surgery weeks 3-6: progressing through sleeves without losing your mind · target ~1500 words · format: GUIDE
Shoulder surgery is next week. The bathroom changes you can make by Sunday.
Skeleton draft — Post-Surgery Recovery cluster Shoulder surgery is next week: the bathroom changes you can make by Sunday · target ~1500 words · format: HOW
Surgery is in 14 days: the 9-item shopping list nobody handed you
Most pre-op shopping lists are aspirational. Real surgeons, physical therapists, and orthopedic specialists recommend a much shorter, much more boring set of items. Here is what to put in your house this week — drawn from published guidance from AAOS, ACS, Mayo Clinic, Cleveland Clinic, and MSK.
