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Inspired Comforts Toolkit
The conversation has three parts: situation, asks, commitment. Fill in your version before the meeting.
Part 1 — Situation
What I’ll say (1-2 sentences)
What I will not share (boundary on detail)
Part 2 — Asks
My proposed schedule
Specific accommodations I want
What I’ve already filed with HR
Part 3 — Commitment
What I plan to deliver
How we’ll measure success
Reminders
- Don’t apologize. You’re not at fault.
- Don’t volunteer more medical detail than necessary.
- File HR paperwork BEFORE the manager conversation.
- Document what’s agreed in a follow-up email.
By the Inspired Comforts editorial team · inspiredcomforts.com
For inspiration only. Customize for your situation. Always consult your medical team. Inspired Comforts is not a medical provider.
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