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Inspired Comforts Toolkit
After lymph-node-affecting surgery (sentinel or full axillary dissection), tracking arm measurements helps catch early lymphedema. Measure weekly to monthly. Compare to baseline.
Baseline (before swelling)
Date of baseline measurements
Affected arm circumference (wrist)
Affected arm circumference (mid-forearm)
Affected arm circumference (mid-upper arm)
Unaffected arm — same locations
Tracking over time
| Date | Wrist (cm) | Mid-forearm (cm) | Mid-upper arm (cm) | Unaffected arm | Notes |
|---|---|---|---|---|---|
When to call the team
- Sudden swelling, especially after a bug bite, scrape, or sunburn
- Heaviness or tightness in the arm
- Redness, warmth, or pain (possible infection)
- Difference of 2cm or more between arms
- Changes in skin texture
By the Inspired Comforts editorial team · inspiredcomforts.com
For inspiration only. Customize for your situation. Always consult your medical team. Inspired Comforts is not a medical provider.
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