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Shoulder surgery hospital bag — the 9 things one-armed you will actually need

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You’ll be at the surgical center 4-6 hours total. Don’t overpack. The 9 things that matter: front-button shirt for the ride home, slip-on shoes, ID + insurance card, phone + charger, list of medications, glasses (NOT contacts), discharge clothes that work over a sling, the contact info of who’s picking you up, and patience for the post-op grogginess.

1. A loose, front-button shirt for the ride home

You’ll arrive in regular clothes; you’ll leave in a sling. Wear a button-front shirt or zip hoodie when you arrive — same shirt comes home with one sleeve hanging loose around the sling.

Don’t wear a t-shirt. Don’t wear a pullover. Don’t wear anything you have to get over your head.

2. Slip-on shoes

You’ll be groggy from anesthesia. Tying laces with one hand on pain meds is asking for trouble. Slip-ons, velcro, or any zero-tying option.

3. ID, insurance card, and surgery paperwork

Required for check-in. Bring originals. The surgical center will likely have you sign more forms post-op too.

4. Phone + charger

You’ll be in pre-op for 60-90 minutes before they wheel you in. Charger because you may sit in recovery for a while. Don’t forget the cord.

5. Your medication list (including OTC and supplements)

Bring a printed list. Anesthesia and post-op recovery teams need to know everything you take, including supplements (some affect bleeding). Stop NSAIDs and certain supplements per your surgeon’s pre-op instructions.

6. Glasses — NOT contacts

You can’t wear contacts in surgery. If you need vision, glasses. Bring a case.

7. Discharge clothes (loose pants, no zippers)

Elastic waist sweatpants or joggers. NOT jeans. NOT anything with a button or zipper you’d need two hands for. The sling will be on; you can’t reach across your body easily.

8. Confirmed ride-home arrangement

You CANNOT drive home. The surgical center won’t release you without a driver. Confirm 24 hours before. Have a backup. Bring their phone number on paper, not just in your phone.

9. Realistic expectations

You’ll be groggy for 6-8 hours. You won’t remember half of post-op. The nerve block makes the arm feel disturbingly absent — that’s expected; it wears off in 12-24 hours and pain meds bridge the transition. Bring patience.

What NOT to bring

  • Jewelry, watches, valuables — leave them at home.
  • Contact lenses — glasses only.
  • Heavy reading. You won’t focus.
  • Makeup. They’ll wipe it off; nail polish too on at least one nail for pulse oximeter.
  • A big suitcase. You’re not staying overnight unless complications arise.

Frequently Asked Questions

Should I bring my own pillow?
Optional. Some patients bring a small travel pillow for the ride home — useful if you’re hitting potholes. Most surgical centers provide what you need on-site.
What if I’m staying overnight?
If overnight admission is planned (rare for rotator cuff), bring an additional bag: pajamas (button-front), toiletries, slippers, phone charger, glasses, your own water bottle.
Can I bring snacks?
Pre-op: NO. NPO after midnight unless your surgeon specified otherwise. Post-op: yes, something light for the ride home (crackers, ginger ale).
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A note on what this is. This article is general information drawn from the sources cited above and from real-patient experience patterns. It is not medical advice, not a diagnosis, and not a substitute for the guidance of your care team. Your situation is specific to you. Always discuss decisions about your treatment, medications, and care with your physician, surgeon, oncologist, nephrologist, OB, or relevant specialist. If you are experiencing symptoms that worry you, contact your medical team. In an emergency, call 911 or your local emergency number.
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