Recovery Guides
Ten free, downloadable guides written with real patients and caregivers — practical, gentle, and specific to what you’re going through. Read them on your phone in the waiting room, or print them for the fridge.
Prefer them in your inbox? We can email any guide to you — email capture coming soon. In the meantime, download whatever helps, whenever you need it.
Cancer & Treatment
Mastectomy — The First Two Weeks
The days right after surgery: drains, movement, and what to wear when everything hurts.
Chemotherapy — Through Treatment
Dressing for the chair, managing the cold, and getting through cycle after cycle.
IV Infusions — Infusion Days
IVIG, biologics, iron, antibiotics — what to pack and wear for the long afternoons.
Surgery
General Surgery — Home & Healing
Coming home after abdominal or general surgery: comfort, incisions, and slow wins.
Hip & Knee — Back on Your Feet
Precautions, dressing without bending, and moving again after joint replacement.
Shoulder & Rotator Cuff — In a Sling
One-arm dressing, sleeping upright, and living well in a sling.
Ongoing Care
Dialysis — Dialysis Days
Access-friendly layers, staying warm in the chair, and the three-times-a-week rhythm.
Catheter — Comfort & Confidence
Everyday comfort, discreet routines, and dressing with a catheter or bag.
Ostomy — Living Well
Confidence, wardrobe, and the practical details of living well with an ostomy.
Gifting
Gift — When Words Aren’t Enough
How to show up for someone in treatment or recovery — and what actually helps.
