Print-friendly checklist: the week-one caregiver basics
- One front-closing recovery shirt with internal drain pockets, ready before they come home
- A wedge pillow on the recliner
- A small recovery pillow for the seatbelt and every appointment for a month
- Three days of cold, simple food in the fridge
- A list, written by the patient, of who to update and how
- One person (you) on call for days 1-4. Already there.
- Time scheduled for you to sleep, eat, and step outside
If you are buying for someone you love
The simplest gift in the first week is a recovery shirt with internal drain pockets and a small mastectomy pillow. The Mastectomy Recovery collection has both. If you would rather give a kit, the First Night Home Set bundles them together with a recovery robe.
For the patient reading this
If a friend or partner sent you this
Two things to know. First: the people around you want to help and most of them have not been here before. Telling them what you need — even in two-line texts — is allowed and is a kindness to them, not a burden you are imposing.
Second: the patterns above are normal. The fact that someone is doing one or two of them does not mean they do not love you. It means they have not had this conversation yet. Forwarding this article is one way to have it.
Frequently asked questions
How long is the “first week” really?
Most people define it as discharge through the day the drains come out. That is usually 7-21 days, depending on output and surgery type.
What if my partner doesn’t want any of these things?
Listen to that. The article describes patterns, not rules. Some patients want frequent check-ins, public updates, elaborate cooking, and nonstop company. Ask the person what they want. Their answer beats any advice column.
Is there a version of this for caring for a parent or adult child?
The same patterns apply with one shift: parent-child caregiving often has more long-distance logistics. Our long-distance caregiver guide covers that.
What if I’m a friend, not a partner — what’s my role?
Smaller and just as important. Concrete offers (“I’m dropping off broth at 3pm Thursday — leave the door unlocked, no need to come down”) beat open-ended ones (“let me know if you need anything”). The latter puts the work on the person recovering.
Sources and further reading
- American Cancer Society — Caregiver Resource Guide
- National Cancer Institute — Family Caregivers in Cancer (PDQ)
- breastcancer.org — Supporting Family & Friends · Best and Worst Gifts
- Roswell Park Comprehensive Cancer Center — Gift Ideas: What to Avoid
- Memorial Sloan Kettering — About Your Jackson-Pratt Drain
- Cleveland Clinic — Caregiver Burnout overview
- Cancer.Net — Survivorship guidance
- Mayo Clinic Connect — Post Mastectomy Must Haves? thread
Frequently Asked Questions
From the Inspired Comforts collection.
Continue reading
- What nobody tells you about the first 14 days after a mastectomy
- The care package that actually helps. And the seven things to never send.
- How to help without hovering: a quiet caregiver’s manual








